Self-Care for Moms Book

A thoughtful little reminder for moms to make time for themselves, even on the busiest days. This book includes 150 quick and realistic self-care ideas that can fit into just 5 minutes or up to an hour.

• 150 self-care activities
• Made for busy moms
• Quick and easy ideas
• Activities from 5 minutes to 1 hour
• Perfect for gifting
• By Adams Media