Newborn Foundations of Sleep Workshop 🌙🤍 Nov. 15th

Navigating newborn sleep can feel like a mystery — we’re here to make it calmer, gentler, and more predictable for your family.

In this workshop, you’ll learn:
🍼 realistic newborn sleep patterns
🛌 safe + soothing sleep environments
🤱 calming techniques and bedtime cues
⌛ how to gently shape healthy routines from the start
💤 tips for supporting daytime naps + nighttime rest

We’ll focus on nurturing, responsive sleep habits so you and your baby can rest more peacefully — without pressure, overwhelm, or rigid schedules.

Walk away feeling confident, supported, and prepared with tools you can use from day one🤍✨

Free to attend! Coffee and snacks provided!